Your meditation journey is personal. It doesn’t need to be isolating. Classes bring like-minded seekers together.
Mayu has no affiliation with a specific meditation teacher or lineage. Instructors who lead classes in our sanctuary come from a wide range of backgrounds.
Meet the Teachers Before You Arrive While You’re Here
De-select “Tags” to view the complete calendar. Select Tag “Level 1,” “Level 2,” or “Level 3” to view the filtered calendars.
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Meditation 101
11:00 am
Meditation 101
Feb 2 @ 11:00 am – 12:15 pm
 DESCRIPTION Everything you want to know about meditation but are embarrassed to ask! This class is for anyone interested in starting a meditation practice, or in simply learning more about meditation. These monthly events describe what …
Posture Clinic
12:30 pm
Posture Clinic
Feb 2 @ 12:30 pm – 1:30 pm
DESCRIPTION “I can’t get comfortable!” This is one of the top complaints of new meditators. If no one has shown you the right way to sit on a cushion or bench, you will likely have …
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Community Meditation
7:30 pm
Community Meditation
Feb 4 @ 7:30 pm – 8:30 pm
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Evening Retreat
6:30 pm
Evening Retreat
Feb 10 @ 6:30 pm – 9:00 pm
DESCRIPTION Let yourself settle into a long practice period without the need to take an entire day off. These monthly sessions are mini retreats, the ideal way to hone your meditation skills as you develop …
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Community Meditation
7:30 pm
Community Meditation
Feb 11 @ 7:30 pm – 8:30 pm
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Beginning Meditation: Calming the Mind
7:30 pm
Beginning Meditation: Calming the Mind
Feb 13 @ 7:30 pm – 9:00 pm
DESCRIPTION Everyone wants a calm and quiet mind, but how do you use mental activity to quiet the mental activity? Good news: there are many techniques that lessen mental noise without creating more internal dialogue. …
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Community Meditation
7:30 pm
Community Meditation
Feb 18 @ 7:30 pm – 8:30 pm
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Beginning Meditation: Calming the Mind
7:30 pm
Beginning Meditation: Calming the Mind
Feb 20 @ 7:30 pm – 9:00 pm
DESCRIPTION Everyone wants a calm and quiet mind, but how do you use mental activity to quiet the mental activity? Good news: there are many techniques that lessen mental noise without creating more internal dialogue. …
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Community Meditation
7:30 pm
Community Meditation
Feb 25 @ 7:30 pm – 8:30 pm
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Beginning Meditation: Calming the Mind
7:30 pm
Beginning Meditation: Calming the Mind
Feb 27 @ 7:30 pm – 9:00 pm
DESCRIPTION Everyone wants a calm and quiet mind, but how do you use mental activity to quiet the mental activity? Good news: there are many techniques that lessen mental noise without creating more internal dialogue. …
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