Mayu Calendar

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Click “Categories” to filter by instructor.

 

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Aug
21
Tue
Meditation for Empathic Development
Aug 21 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Aug
28
Tue
Meditation for Empathic Development
Aug 28 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Sep
4
Tue
Meditation for Empathic Development
Sep 4 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Sep
11
Tue
Meditation for Empathic Development
Sep 11 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Sep
18
Tue
Meditation for Empathic Development
Sep 18 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Sep
25
Tue
Meditation for Empathic Development
Sep 25 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Oct
2
Tue
Meditation for Empathic Development
Oct 2 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Oct
9
Tue
Meditation for Empathic Development
Oct 9 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Oct
16
Tue
Meditation for Empathic Development
Oct 16 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Oct
23
Tue
Meditation for Empathic Development
Oct 23 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Oct
30
Tue
Meditation for Empathic Development
Oct 30 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Nov
6
Tue
Meditation for Empathic Development
Nov 6 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Nov
13
Tue
Meditation for Empathic Development
Nov 13 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Nov
20
Tue
Meditation for Empathic Development
Nov 20 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Nov
27
Tue
Meditation for Empathic Development
Nov 27 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Dec
4
Tue
Meditation for Empathic Development
Dec 4 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Dec
11
Tue
Meditation for Empathic Development
Dec 11 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Dec
18
Tue
Meditation for Empathic Development
Dec 18 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Dec
25
Tue
Meditation for Empathic Development
Dec 25 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂

Jan
1
Tue
Meditation for Empathic Development
Jan 1 @ 9:00 am – 10:00 am

DESCRIPTION

These weekly sessions provide an opportunity to learn how meditation can help with physical and emotional health, as well as promote healthy empathic skills and intuition for a happier, more meaningful life.

I have designed an approach using combined knowledge from neuroscience, religion, various meditation practices, Auryvedic medicine, Western & Eastern medicine,  breathing practices, yoga, and my own personal experiences with myself and my students.

This multi-faceted approach offers a unique way to help busy individuals not only be well, but to thrive with a practice that is both flexible and beneficial. Donations welcome.

FORMAT

Teaching, Silent & Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free. Donations welcome.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Come in comfortable clothes. We remove shoes to go into the sanctuary so be mindful of wearing socks if your feet tend cold. 🙂