Mayu Calendar

Click “Tags” to filter classes.

Click “Categories” to filter by instructor.

 

* Selecting multiple filters does not refine a search, it increases results.

 

Aug
16
Thu
Befriend Your Mind, Transform Your Life: 5-Week Series
Aug 16 @ 6:00 pm – 7:00 pm

DESCRIPTION

Ever feel like you can’t get out of your head or that your thoughts are driving you crazy? This four week course will present practical strategies to develop and deepen a daily mindfulness practice that will help you befriend your mind so you can transform your life.
Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Become empowered to consciously choose to transform your relationships with yourself and others. “To master transformation is to live in the present moment all the time.”
This is a five-part series running Thursdays, August 16th – September 13th.
What do you get for signing up?
  • – Five 1 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Experiential Practices, Guided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 flat fee due by Wednesday, August 15th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.
** Mayu Unlimited Class Pass is accepted for the very first class only

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Aug
19
Sun
Fully Present: Mindfulness Master Class 4-Week Series
Aug 19 @ 5:30 pm – 7:00 pm

DESCRIPTION

In this four-week course you’ll learn how to start a mindfulness practice, make time for it throughout each day, and ensure that you stick with it.
You’ll learn how to avoid the most common mistakes beginners make while learning how to work with your thoughts, emotions, and stressors.
You’ll discover how to live with MORE JOY and LESS STRESS.
You’ll connect with your body and stop losing your mind!
Discover powerful practices that will help you cultivate peace, calm, and joy.
This is a four-part series. What do you get for signing up?
  • – Four 1.5 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 due by Saturday, August 11th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

 

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Aug
23
Thu
Befriend Your Mind, Transform Your Life: 5-Week Series
Aug 23 @ 6:00 pm – 7:00 pm

DESCRIPTION

Ever feel like you can’t get out of your head or that your thoughts are driving you crazy? This four week course will present practical strategies to develop and deepen a daily mindfulness practice that will help you befriend your mind so you can transform your life.
Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Become empowered to consciously choose to transform your relationships with yourself and others. “To master transformation is to live in the present moment all the time.”
This is a five-part series running Thursdays, August 16th – September 13th.
What do you get for signing up?
  • – Five 1 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Experiential Practices, Guided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 flat fee due by Wednesday, August 15th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.
** Mayu Unlimited Class Pass is accepted for the very first class only

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Aug
26
Sun
Fully Present: Mindfulness Master Class 4-Week Series
Aug 26 @ 5:30 pm – 7:00 pm

DESCRIPTION

In this four-week course you’ll learn how to start a mindfulness practice, make time for it throughout each day, and ensure that you stick with it.
You’ll learn how to avoid the most common mistakes beginners make while learning how to work with your thoughts, emotions, and stressors.
You’ll discover how to live with MORE JOY and LESS STRESS.
You’ll connect with your body and stop losing your mind!
Discover powerful practices that will help you cultivate peace, calm, and joy.
This is a four-part series. What do you get for signing up?
  • – Four 1.5 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 due by Saturday, August 11th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

 

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Aug
30
Thu
Befriend Your Mind, Transform Your Life: 5-Week Series
Aug 30 @ 6:00 pm – 7:00 pm

DESCRIPTION

Ever feel like you can’t get out of your head or that your thoughts are driving you crazy? This four week course will present practical strategies to develop and deepen a daily mindfulness practice that will help you befriend your mind so you can transform your life.
Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Become empowered to consciously choose to transform your relationships with yourself and others. “To master transformation is to live in the present moment all the time.”
This is a five-part series running Thursdays, August 16th – September 13th.
What do you get for signing up?
  • – Five 1 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Experiential Practices, Guided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 flat fee due by Wednesday, August 15th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.
** Mayu Unlimited Class Pass is accepted for the very first class only

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
6
Thu
Befriend Your Mind, Transform Your Life: 5-Week Series
Sep 6 @ 6:00 pm – 7:00 pm

DESCRIPTION

Ever feel like you can’t get out of your head or that your thoughts are driving you crazy? This four week course will present practical strategies to develop and deepen a daily mindfulness practice that will help you befriend your mind so you can transform your life.
Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Become empowered to consciously choose to transform your relationships with yourself and others. “To master transformation is to live in the present moment all the time.”
This is a five-part series running Thursdays, August 16th – September 13th.
What do you get for signing up?
  • – Five 1 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Experiential Practices, Guided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 flat fee due by Wednesday, August 15th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.
** Mayu Unlimited Class Pass is accepted for the very first class only

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
9
Sun
Fully Present: Mindfulness Master Class 4-Week Series
Sep 9 @ 5:30 pm – 7:00 pm

DESCRIPTION

In this four-week course you’ll learn how to start a mindfulness practice, make time for it throughout each day, and ensure that you stick with it.
You’ll learn how to avoid the most common mistakes beginners make while learning how to work with your thoughts, emotions, and stressors.
You’ll discover how to live with MORE JOY and LESS STRESS.
You’ll connect with your body and stop losing your mind!
Discover powerful practices that will help you cultivate peace, calm, and joy.
This is a four-part series. What do you get for signing up?
  • – Four 1.5 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Guided Practices, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 due by Saturday, August 11th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

 

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
13
Thu
Befriend Your Mind, Transform Your Life: 5-Week Series
Sep 13 @ 6:00 pm – 7:00 pm

DESCRIPTION

Ever feel like you can’t get out of your head or that your thoughts are driving you crazy? This four week course will present practical strategies to develop and deepen a daily mindfulness practice that will help you befriend your mind so you can transform your life.
Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Become empowered to consciously choose to transform your relationships with yourself and others. “To master transformation is to live in the present moment all the time.”
This is a five-part series running Thursdays, August 16th – September 13th.
What do you get for signing up?
  • – Five 1 hour in-person sessions
  • – Course textbook
  • – Exclusive online meditations
  • – Small group support
  • – 1 hour-long individual coaching session

FORMAT

Lecture, Experiential Practices, Guided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$100 flat fee due by Wednesday, August 15th.

At the end of the course, you can choose how much of the remaining investment you want to pay based on the value received (between $50-150).

* $25 per class if you want to attend single classes without the series.
** Mayu Unlimited Class Pass is accepted for the very first class only

Prepay through Venmo or PayPal.

 

RSVP

Drop-ins welcome.

To reserve your spot, contact Victoria at 270-994-6650 or victorializgc@gmail.com.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.