Mayu Calendar

Click “Tags” to filter classes.

Click “Categories” to filter by instructor.

 

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Aug
24
Fri
Midday Meditation
Aug 24 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
7
Fri
Midday Meditation
Sep 7 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
14
Fri
Midday Meditation
Sep 14 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
21
Fri
Midday Meditation
Sep 21 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Sep
28
Fri
Midday Meditation
Sep 28 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Oct
5
Fri
Midday Meditation
Oct 5 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Oct
12
Fri
Midday Meditation
Oct 12 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Oct
19
Fri
Midday Meditation
Oct 19 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Oct
26
Fri
Midday Meditation
Oct 26 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Nov
2
Fri
Midday Meditation
Nov 2 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Nov
9
Fri
Midday Meditation
Nov 9 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Nov
16
Fri
Midday Meditation
Nov 16 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Nov
23
Fri
Midday Meditation
Nov 23 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Nov
30
Fri
Midday Meditation
Nov 30 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Dec
7
Fri
Midday Meditation
Dec 7 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Dec
14
Fri
Midday Meditation
Dec 14 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Dec
21
Fri
Midday Meditation
Dec 21 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Dec
28
Fri
Midday Meditation
Dec 28 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Jan
4
Fri
Midday Meditation
Jan 4 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

Jan
11
Fri
Midday Meditation
Jan 11 @ 12:00 pm – 1:00 pm

DESCRIPTION

All levels welcome with a focus on supporting a regular home practice!

Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!

Periodic Guest Teachers

I’m happy to offer a free class for those who want to check it out before committing to a package.

Let’s Grow Together!

FORMAT

Teaching, Guided and Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

First class free. Monthly: $59/month

Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)

Cash, checks and credit cards accepted at the door.

Make checks payable to  Karen Buss.

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.