Mayu Calendar

Click “Tags” to filter classes.

Click “Categories” to filter by instructor.

 

* Selecting multiple filters does not refine a search, it increases results.

 

Aug
21
Tue
Zen Meditation
Aug 21 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Aug
28
Tue
Zen Meditation
Aug 28 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Sep
4
Tue
Zen Meditation
Sep 4 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Sep
11
Tue
Zen Meditation
Sep 11 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Sep
18
Tue
Zen Meditation
Sep 18 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Sep
25
Tue
Zen Meditation
Sep 25 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Oct
2
Tue
Zen Meditation
Oct 2 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Oct
9
Tue
Zen Meditation
Oct 9 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Oct
16
Tue
Zen Meditation
Oct 16 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Oct
23
Tue
Zen Meditation
Oct 23 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Oct
30
Tue
Zen Meditation
Oct 30 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Nov
6
Tue
Zen Meditation
Nov 6 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Nov
13
Tue
Zen Meditation
Nov 13 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Nov
20
Tue
Zen Meditation
Nov 20 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Nov
27
Tue
Zen Meditation
Nov 27 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Dec
4
Tue
Zen Meditation
Dec 4 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Dec
11
Tue
Zen Meditation
Dec 11 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Dec
18
Tue
Zen Meditation
Dec 18 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Dec
25
Tue
Zen Meditation
Dec 25 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.

Jan
1
Tue
Zen Meditation
Jan 1 @ 7:00 pm – 8:30 pm

DESCRIPTION

For people interested in finding a lay (non-monastic) community, we offer the opportunity to practice with experienced meditation practitioners.

Our primary practice is zazen, or Zen meditation. Zazen is the heart of Zen practice and is at the same time the full expression of our inherent enlightenment as well as the means of uncovering it.

Zazen can take place in stillness (sitting meditation) and in activities such as walking meditation and work practice. Therefore, we encourage a quiet, meditative atmosphere and use many traditional Zen forms to help us in that regard.

FORMAT

Three 25-minute sitting rounds with walking meditation in between. Private instruction for Zen Center members.

LEVEL

Formal Zen experience required. See “Notes” below.

PAYMENT

$5 – $10 suggested donation.

Cash or checks accepted at the door.

Make checks payable to Zen Center of Denver.

RSVP

Drop-ins welcome.

NOTE

No entry after 7:00pm.

If you are already familiar with Zen mediation and can sit quietly without moving for 25 minutes, please arrive by 6:40pm to become familiar with our practice forms.

If you are not familiar with Zen meditation please attend an Introduction to Zen Workshop. Visit ZenCenterofDenver for information.

We offer two ways for you to become familiar with us. Please visit our website and click the “Getting Started” tab.

All supplies provided.

No beverages in the meditation rooms.

Silence electronics and remove shoes before entering the classroom.