Mayu Calendar

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Oct
21
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 21 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Oct
28
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 28 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
4
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 4 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
18
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 18 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
25
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 25 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
2
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 2 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
9
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 9 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
16
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 16 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
23
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 23 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
30
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 30 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
6
Sun
Mipham Shedra Tibetan Buddhist Meditation
Jan 6 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
13
Sun
Mipham Shedra Tibetan Buddhist Meditation
Jan 13 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
20
Sun
Mipham Shedra Tibetan Buddhist Meditation
Jan 20 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
27
Sun
Mipham Shedra Tibetan Buddhist Meditation
Jan 27 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
3
Sun
Mipham Shedra Tibetan Buddhist Meditation
Feb 3 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
10
Sun
Mipham Shedra Tibetan Buddhist Meditation
Feb 10 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
17
Sun
Mipham Shedra Tibetan Buddhist Meditation
Feb 17 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
24
Sun
Mipham Shedra Tibetan Buddhist Meditation
Feb 24 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
3
Sun
Mipham Shedra Tibetan Buddhist Meditation
Mar 3 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
10
Sun
Mipham Shedra Tibetan Buddhist Meditation
Mar 10 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.