Mayu Calendar

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Aug
19
Sun
Mipham Shedra Tibetan Buddhist Meditation
Aug 19 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Aug
26
Sun
Mipham Shedra Tibetan Buddhist Meditation
Aug 26 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Sep
2
Sun
Mipham Shedra Tibetan Buddhist Meditation
Sep 2 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Sep
9
Sun
Mipham Shedra Tibetan Buddhist Meditation
Sep 9 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Sep
16
Sun
Mipham Shedra Tibetan Buddhist Meditation
Sep 16 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Sep
23
Sun
Mipham Shedra Tibetan Buddhist Meditation
Sep 23 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Sep
30
Sun
Mipham Shedra Tibetan Buddhist Meditation
Sep 30 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Oct
7
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 7 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Oct
14
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 14 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Oct
21
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 21 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Oct
28
Sun
Mipham Shedra Tibetan Buddhist Meditation
Oct 28 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
4
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 4 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
18
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 18 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
25
Sun
Mipham Shedra Tibetan Buddhist Meditation
Nov 25 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
2
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 2 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
9
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 9 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
16
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 16 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
23
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 23 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
30
Sun
Mipham Shedra Tibetan Buddhist Meditation
Dec 30 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
6
Sun
Mipham Shedra Tibetan Buddhist Meditation
Jan 6 @ 10:00 am – 11:30 am

DESCRIPTION

Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.

Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”

FORMAT

Instruction, Silent Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$10

Cash and checks accepted at the door.

Make checks payable to Mipham Shedra

RSVP

Drop-ins welcome.

NOTE

Please arrive by 9:45am to find your seat.

All supplies provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.