Mayu Calendar

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Nov
22
Thu
Thursday Insight Meditation Sitting (TIMS)
Nov 22 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Nov
29
Thu
Thursday Insight Meditation Sitting (TIMS)
Nov 29 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
6
Thu
Thursday Insight Meditation Sitting (TIMS)
Dec 6 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
13
Thu
Thursday Insight Meditation Sitting (TIMS)
Dec 13 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
20
Thu
Thursday Insight Meditation Sitting (TIMS)
Dec 20 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Dec
27
Thu
Thursday Insight Meditation Sitting (TIMS)
Dec 27 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
3
Thu
Thursday Insight Meditation Sitting (TIMS)
Jan 3 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
10
Thu
Thursday Insight Meditation Sitting (TIMS)
Jan 10 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
17
Thu
Thursday Insight Meditation Sitting (TIMS)
Jan 17 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
24
Thu
Thursday Insight Meditation Sitting (TIMS)
Jan 24 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Jan
31
Thu
Thursday Insight Meditation Sitting (TIMS)
Jan 31 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
7
Thu
Thursday Insight Meditation Sitting (TIMS)
Feb 7 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
14
Thu
Thursday Insight Meditation Sitting (TIMS)
Feb 14 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
21
Thu
Thursday Insight Meditation Sitting (TIMS)
Feb 21 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Feb
28
Thu
Thursday Insight Meditation Sitting (TIMS)
Feb 28 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
7
Thu
Thursday Insight Meditation Sitting (TIMS)
Mar 7 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
14
Thu
Thursday Insight Meditation Sitting (TIMS)
Mar 14 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
21
Thu
Thursday Insight Meditation Sitting (TIMS)
Mar 21 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Mar
28
Thu
Thursday Insight Meditation Sitting (TIMS)
Mar 28 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

Apr
4
Thu
Thursday Insight Meditation Sitting (TIMS)
Apr 4 @ 6:00 pm – 7:15 pm

DESCRIPTION

TIMS is a group of women and men who gather together each week to practice mindfulness meditation (Vipassana) as a community. While we focus on the Theravadan tradition of Buddhism, all practitioners are welcomed regardless of spiritual and religious affiliations.

The format is fairly simple: a meditation sitting followed by a Dharma talk. The sitting period is 30 minutes long and Dharma talks can range from 30-45 minutes.

We have no local teacher and value the simplicity this approach offers. Membership is the highest rank any of us achieve at TIMS.

Recorded Dharma talks are given by Gil Fronsdal or Andrea Fella of the Insight Meditation Center in Redwood City, California.

FORMAT

Silent Meditation, Recorded Teaching, Discussion

LEVEL

Prior meditation experience helpful but not required.

PAYMENT

By donation. Cash and PayPal accepted.

In the spirit of generosity that continues a 2500-year-old Buddhist tradition of providing teachings freely to all who are interested, there is no fee associated with TIMS. Dana (the Buddhist word for giving) is accepted and collected at each meeting from those members who are inspired to contribute. All collected dana is sent quarterly to Gil Fronsdal and Andrea Fella of the Insight Meditation Center in Redwood City, California

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.