Mayu Calendar

Your meditation journey is personal. It doesn’t need to be isolating. Classes bring like-minded seekers together.

Mayu has no affiliation with a specific meditation teacher or lineage. Instructors who lead classes  in our sanctuary come from a wide range of backgrounds.

Meet the Teachers          Before You Arrive          While You’re Here

De-select “Tags” to view the complete calendar. Select Tag “Level 1,” “Level 2,” or “Level 3” to view the filtered calendars.
Sun Mon Tue Wed Thu Fri Sat
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Meditation Education 9:30 am
Meditation Education
Feb 2 @ 9:30 am – 10:30 am
Meditation Education @ Mayu
DESCRIPTION Meditation Education is lightly guided, non-religious meditation adapted to contemporary Americans needs and preferences. Meditation is more beneficial if done regularly. This 8-week course helps with all your New Years resolutions because when the …
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Qigong Level 2 2:00 pm
Qigong Level 2
Feb 3 @ 2:00 pm – 3:15 pm
Qigong Level 2 @ Mayu
DESCRIPTION Qigong develops the mastery of the cultivation and refinement of chi (life force energy), leading to profound healing, enlightenment and full expression of life. Qigong movement involves gentle standing forms and movements. We focus …
Transform Your Difficult Emotions NOW 4:00 pm
Transform Your Difficult Emotions NOW
Feb 3 @ 4:00 pm – 6:00 pm
Transform Your Difficult Emotions NOW @ Mayu Sanctuary
DESCRIPTION EMOTIONAL LIBERATION with BECCA WILLIAMS What’s bothering you? We’ll continue to explore my “Emotional Liberation” approach so that you can learn to release self-limiting patterns of fear & anxiety, depression, self-doubt, anger, sadness, shame, …
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Community Meditation 7:30 pm
Community Meditation
Feb 4 @ 7:30 pm – 8:30 pm
Community Meditation
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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FREE – Healing Meditation 10:30 am
FREE – Healing Meditation
Feb 5 @ 10:30 am – 11:30 am
FREE - Healing Meditation @ Mayu
DESCRIPTION Join us for a free introductory class on Monday, February 5th. Mediation gives you deep communion with your True Self. But how do you get there? Jennifer Moss Psy.D., guides you through your blockages …
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Meditation Education 9:30 am
Meditation Education
Feb 9 @ 9:30 am – 10:30 am
Meditation Education @ Mayu
DESCRIPTION Meditation Education is lightly guided, non-religious meditation adapted to contemporary Americans needs and preferences. Meditation is more beneficial if done regularly. This 8-week course helps with all your New Years resolutions because when the …
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Mipham Shedra Tibetan Buddhist Meditation 10:00 am
Mipham Shedra Tibetan Buddhist Meditation
Feb 10 @ 10:00 am – 11:30 am
Mipham Shedra Tibetan Buddhist Meditation @ Mayu
DESCRIPTION Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished …
Qigong Level 2 2:00 pm
Qigong Level 2
Feb 10 @ 2:00 pm – 3:15 pm
Qigong Level 2 @ Mayu
DESCRIPTION Qigong develops the mastery of the cultivation and refinement of chi (life force energy), leading to profound healing, enlightenment and full expression of life. Qigong movement involves gentle standing forms and movements. We focus …
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Search Inside Yourself Meditation 6:00 pm
Search Inside Yourself Meditation
Feb 11 @ 6:00 pm – 7:00 pm
Search Inside Yourself Meditation @ Mayu
DESCRIPTION Join us for a short gathering of meditation and sharing in community reflecting the Search Inside Yourself curriculum. We will explore developing emotional intelligence through mindfulness practices beginning with guided meditations for self awareness, …
Community Meditation 7:30 pm
Community Meditation
Feb 11 @ 7:30 pm – 8:30 pm
Community Meditation
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Healing Meditation 10:30 am
Healing Meditation
Feb 12 @ 10:30 am – 11:30 am
Healing Meditation @ Mayu
DESCRIPTION Mediation gives you deep communion with your True Self. But how do you get there? Jennifer Moss Psy.D., guides you through your blockages to activate your capacity for restoring your wholeness. With her aid, …
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Meditation Education 9:30 am
Meditation Education
Feb 16 @ 9:30 am – 10:30 am
Meditation Education @ Mayu
DESCRIPTION Meditation Education is lightly guided, non-religious meditation adapted to contemporary Americans needs and preferences. Meditation is more beneficial if done regularly. This 8-week course helps with all your New Years resolutions because when the …
Instant Slowdown: Prompting the Vagus Nerve to Prepare for Meditation 6:00 pm
Instant Slowdown: Prompting the Vagus Nerve to Prepare for Meditation
Feb 16 @ 6:00 pm – 7:30 pm
Instant Slowdown: Prompting the Vagus Nerve to Prepare for Meditation @ Mayu Sanctuary
DESCRIPTION “Instant Slowdown”: Pre-Meditation Preparation with Physiological Techniques Sometimes, meditation feels like hitting a brick wall, especially after a day at work or following hectic activities. It can be difficult to relax the body and …
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Mipham Shedra Tibetan Buddhist Meditation 10:00 am
Mipham Shedra Tibetan Buddhist Meditation
Feb 17 @ 10:00 am – 11:30 am
Mipham Shedra Tibetan Buddhist Meditation @ Mayu
DESCRIPTION Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished …
Qigong Level 2 2:00 pm
Qigong Level 2
Feb 17 @ 2:00 pm – 3:15 pm
Qigong Level 2 @ Mayu
DESCRIPTION Qigong develops the mastery of the cultivation and refinement of chi (life force energy), leading to profound healing, enlightenment and full expression of life. Qigong movement involves gentle standing forms and movements. We focus …
Transform Your Difficult Emotions NOW 4:00 pm
Transform Your Difficult Emotions NOW
Feb 17 @ 4:00 pm – 6:00 pm
Transform Your Difficult Emotions NOW @ Mayu Sanctuary
DESCRIPTION EMOTIONAL LIBERATION with BECCA WILLIAMS What’s bothering you? We’ll continue to explore my “Emotional Liberation” approach so that you can learn to release self-limiting patterns of fear & anxiety, depression, self-doubt, anger, sadness, shame, …
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Community Meditation 7:30 pm
Community Meditation
Feb 18 @ 7:30 pm – 8:30 pm
Community Meditation
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Full Moon Meditation 7:30 pm
Full Moon Meditation
Feb 19 @ 7:30 pm – 8:30 pm
Full Moon Meditation
DESCRIPTION This Kundalini meditation, practiced during a full moon, can generate healing energy for those in the class or for someone at a far distance. “The process of self-healing is the privilege of every being. …
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Meditation Education 9:30 am
Meditation Education
Feb 23 @ 9:30 am – 10:30 am
Meditation Education @ Mayu
DESCRIPTION Meditation Education is lightly guided, non-religious meditation adapted to contemporary Americans needs and preferences. Meditation is more beneficial if done regularly. This 8-week course helps with all your New Years resolutions because when the …
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Mipham Shedra Tibetan Buddhist Meditation 10:00 am
Mipham Shedra Tibetan Buddhist Meditation
Feb 24 @ 10:00 am – 11:30 am
Mipham Shedra Tibetan Buddhist Meditation @ Mayu
DESCRIPTION Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished …
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Search Inside Yourself Meditation 6:00 pm
Search Inside Yourself Meditation
Feb 25 @ 6:00 pm – 7:00 pm
Search Inside Yourself Meditation @ Mayu
DESCRIPTION Join us for a short gathering of meditation and sharing in community reflecting the Search Inside Yourself curriculum. We will explore developing emotional intelligence through mindfulness practices beginning with guided meditations for self awareness, …
Community Meditation 7:30 pm
Community Meditation
Feb 25 @ 7:30 pm – 8:30 pm
Community Meditation
DESCRIPTION Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their mind with a group of like-minded friends. Guided meditations are not centered around a particular …
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Healing Meditation 10:30 am
Healing Meditation
Feb 26 @ 10:30 am – 11:30 am
Healing Meditation @ Mayu
DESCRIPTION Mediation gives you deep communion with your True Self. But how do you get there? Jennifer Moss Psy.D., guides you through your blockages to activate your capacity for restoring your wholeness. With her aid, …
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