Befriend Your Mind, Transform Your Life – FREE Intro

When:
August 13, 2018 @ 6:30 pm – 7:30 pm
2018-08-13T18:30:00-06:00
2018-08-13T19:30:00-06:00
Where:
Mayu
1804 S. Pearl Street
Denver
CO 80210
Cost:
See Below
Contact:
Victoria Englehardt
270-994-6650

DESCRIPTION

In this free introductory experience, learn what The Four Agreements are and how you can use them to create a more mindful, present life. Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Discover practical tools for reducing stressful thinking and cultivating gratitude and joy.
This is an introduction to the upcoming 5-week series running Thursdays, August 16th – September 13th from 6pm-7pm.

FORMAT

Guided practices, Discussion

LEVEL

All levels welcome.

PAYMENT

Free

RSVP

Drop-ins welcome.

NOTE

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

 

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