August 13, 2018 @ 6:30 pm – 7:30 pm
1804 S. Pearl Street
In this free introductory experience, learn what The Four Agreements are and how you can use them to create a more mindful, present life. Using the seminal book The Four Agreements, discover ancient Toltec wisdom that helps you recognize the stories you tell yourself that keep you stuck. Discover practical tools for reducing stressful thinking and cultivating gratitude and joy.
This is an introduction to the upcoming 5-week series running Thursdays, August 16th – September 13th from 6pm-7pm.
Guided practices, Discussion
All levels welcome.
Meditation cushions and chairs provided.
Beverages in sealable containers only.
Silence electronics and remove shoes before entering the classroom.