Bring yourself back to center. These weekly meditations are perfect for anyone wanting to slow down and quiet their minds with a group of like-minded friends.
Guided meditations are not centered around a particular lineage or tradition, but are drawn from various contemplative practices. Each session is casual, gentle and unique. Perfect for beginning your meditation journey or strengthening your path.
All levels welcome.
Mayu Co-op Full Members: Free
Cash, checks and credit cards accepted at the door.
Make checks payable to Cierra McNamara.
Prepay with Paypal.
Event begins promptly. No late entry.
Meditation cushions and chairs provided.
Beverages in sealable containers only.
Silence electronics and remove shoes before entering the classroom.