Teaching, Breakout Activities (self-assessment, gratitude practice, journaling, SMART goals), Discussion, Handouts, Follow-up Coaching
All levels welcome.
$28 Includes one private 30-minute coaching session follow-up
$25 for Mayu Co-op Members. Click here for membership details.
Pre-registration is required. To reserve your spot, prepay with PayPal here. To confirm payment and registration contact Sarah at 303-809-1891 or email@example.com.
Meditation cushions and chairs provided.
Beverages in sealable containers only.
Silence electronics and remove shoes before entering the classroom.