Half Day Guided Retreat

When:
July 21, 2018 @ 9:00 am – 12:00 pm
2018-07-21T09:00:00-06:00
2018-07-21T12:00:00-06:00
Where:
Mayu
1804 S. Pearl Street
Denver
CO 80210
Cost:
See Below
Contact:
Sean McNamara
303-746-4001

DESCRIPTION

This will be a WONDERFUL half-day of deep practice, supported by fully-guided meditations. Material is presented in a non-religious format using easy-to-understand techniques and plain language.

Sessions focus on somatic (physical) meditations that are done both lying down and seated. This format is ideal for people who have a hard time “getting out of their head,” and for those with posture concerns

FORMAT

Instruction, Unguided Meditation, Discussion

LEVEL

All levels welcome.

PAYMENT

$35

RSVP

Pre-registration and payment required. Visit the “Live Classes” link at http://www.MindPossible.com and use the PayPal button to complete your registration.

NOTE

Doors lock at 9:00am. Please arrive 10 minutes before to get settled in.

Meditation cushions and chairs provided.

Beverages in sealable containers only.

Silence electronics and remove shoes before entering the classroom.

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