All levels welcome with a focus on supporting a regular home practice!
Meditation, Mindfulness Techniques, Breathing Exercises Tension Release, Guided Visualizations and more!
Periodic Guest Teachers
I’m happy to offer a free class for those who want to check it out before committing to a package.
Let’s Grow Together!
Teaching, Guided and Unguided Meditation, Discussion
All levels welcome.
First class free. Monthly: $59/month
Drop-In: 4-pack for $100 or 10-pack for $160 (good for 1 year)
Cash, checks and credit cards accepted at the door.
Make checks payable to Karen Buss.
Meditation cushions and chairs provided.
Beverages in sealable containers only.
Silence electronics and remove shoes before entering the classroom.