Join us for public meditation instruction & practice with Tibetan teacher Lhoppon Rinpoche. This is a rare opportunity to learn from Rinpoche, who studied in the monastery from 5 years of age with accomplished masters who escaped from Tibet during the cultural revolution. These masters carried the teachings at the risk of their lives. Rinpoche has dedicated his life to spreading the lineage of Truth, Love & Compassion.
Lhoppon Rinpoche says this about Meditation: “Meditation is the most simple thing to do. It is all about discovering your beautiful nature from deep silence which is a healthy, long-lasting antidote for depression, anxiety, stress and fear.”
Instruction, Silent Meditation, Discussion
All levels welcome.
Cash and checks accepted at the door.
Make checks payable to Mipham Shedra
Please arrive by 9:45am to find your seat.
All supplies provided.
Beverages in sealable containers only.
Silence electronics and remove shoes before entering the classroom.