On-Site Instruction & Training
Bill Wright
phone
Focus
General public, New to meditation, Mindfulness, Stress reduction, Pain management
Pricing
Bio
Bill has been practicing meditation and undergoing formal Zen training since 2000. He teaches meditation and mindfulness with a focus on the breath, senses, loving-kindness (Metta), visualization and mantras for the purpose of promoting spiritual well-being, pain management, and stress reduction. This instruction is best suited for those with little or no prior meditation experience, and for those who want to reboot their practice.