Have you ever wanted to to make a change in your life, and even though you knew you should make it, something inside of you, something you can’t explain, just wouldn’t allow you to? Have you been experiencing high stress levels and trouble sleeping? Are you feeling like you could use a jumpstart in your creativity? There is incredible power and potential in your subconscious, just waiting to flourish if you merely tap into it.
Leveraging the healing powers of Tibetan singing bowls and the ancient teachings of Yoga Nidra, this combination of guided meditation and sound bath will allow you to cross that bridge between your conscious and subconscious, that place where your brain waves are at the optimal range for visualization, mind programming, and using your creative powers. Plus, experience a boost in sleep quality and cell regeneration as you activate the hormones in your pineal gland. For more info on the benefits of the practice visit www.lunavibrations.com.
Guided Meditation & Sound Healing
All levels welcome
$15 – $25 Suggested Donation
Prepay to reserve your spot with: Venmo: @lunavibrations or Paypal
You can also pay at the door with cash.
Class size limited to 20 people. RSVPs strongly recommended.
To RSVP through Meetup select the date and event here.
Trained in India, Zhalisa Clarke is a certified yoga instructor, and she’s studied Ayurveda and Tibetan Singing Bowl sound healing. She is trained in Vipassana Meditation, and she is certified in the ancient Japanese energy healing technique of Reiki. Zhalisa’s approach to healing is to help you channel the healing energy that is already inside of you, your inner self, your higher self, your true power. Learn more at www.lunavibrations.com.