- Student’s location
- Third party location
- Pain Management
$60/hr. Packages: 4 hours for $200 or 6 hours for $240.
Sliding scale available. Discounts for 2+ people.
Karen has been offering group and private classes for more than ten years. She helps students develop and maintain individualized home practices and has been a life long meditation practitioner. She is a certified meditation teacher (Shambhava Yoga) and holds certifications in Hatha and Yin Yoga and enjoys attending advanced trainings and retreats to deepen her practice and instruction.
Karen’s classes help students create positive structure and habits so the many benefits of meditation can be attained. As a semi-Colorado native she loves hiking, traveling, music and theatre. You can learn more about her work at meditate-well.com.